| What is Brazilian Jiu-Jitsu? Brazilian Jiu-Jitsu is a highly effective ground fighting style. It is an ideal supplement to all other Martial Arts training. It is a complete system of Self Defense that works whether you are big and strong or of small stature. It is founded on the principles of leverage rather than power and strength. What are the Benefits? Unlike many Martial Arts Brazilian Jiu-Jitsu has little use for strikes, instead it relies on chokes, arm locks and other submission holds. This allows it to be practiced exactly the way it would be in a real fight. We invite people of all ages, backgrounds and abilities to come and train with us. |

| JIU-JITSU |
| Sensei Jose' Cardona |
